Disclaimer: It is the nature of therapy that reactions and responses from the client are unknown. The therapist is not held responsible for the reactions that the client experiences during sessions. The client is responsible for participating in activities in a safe manner, and the decisions they make regarding their responses. The therapist cannot be held liable or responsible for the client’s actions or decisions related to what is discussed or experienced during or after a session. It is the client’s responsibility to seek help if they need it.
Recognise your strengths and be grateful for the good things in your life.
In these video workshops you will experience a guided mediation, then be led through an art activity, followed by a reflection. Each video costs $20 for personal access. Once payment has been received a video link will be sent to you to download. Click on the image of the workshop you would like to send a request. You will be contacted directly for payment.
To allow yourself to be relaxed and calm and become more aware of this sensation through your body.
Suitable for 15+ years
Use visualisation to create a safe place where your mind and body can relax.
Suitable for all ages
This workshop is designed to help children to identify the feeling of being scared, or what makes them scared. They will identify their inner strengths to help them overcome these fears.
Suitable for children 5-15 years
This workshop is designed to help you connect to your intuition and use your intuition to create a spontaneous artwork.
Suitable for 15+ years
We are currently in the process of uploading more videos. Please check back in the next couple of weeks.
Looking for a more simple alternative. These are simplified Art Therapy workshops. You will get the instructions to complete the activity and a printable outline if you would like to use it. Each workshop costs $5. Click the image of the workshop you would like to send a purchase request. Once payment has been received a file link will be sent to you to download. You will be contacted directly for payment.
To help you to reflect on the people you have in your life that give you support and encouragement.
Suitable for all ages.
To help you to reflect on your strengths and things you are thankful for in your life, and to look positively into the future.
Suitable for all ages.
To help understand and identify what different emotions feel like in your body.
Suitable for children.
To identify your own characteristics and strengths that can help you in difficult situations.
Suitable for children
We are continually adding more workshops so please come back again.
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